Sticky mat…..Or maybe stinky mat? Either way, when I put my hands down on my yoga mat today, it was not good.

Yesterday I did a row and yoga and realized that my yoga cleaning had been lacking. My hands were slipping and I was not chaturanga-ing with all that. So I made some Mat Spray. Or it could be shoe spray or stinky gym bag spray, whatever!

I sprayed it over the mat, wiped it down with a towel and was good to go. Try it. Your yoga neighbors will thank you. Or at least your own nose will thank you.

xoxo, Erica

RECIPE: 10 drops each: Lemongrass, Lemon, Lavender, Frankincense in a 2oz spray bottle filled 1/3 with witch hazel (I used Rose but regular is perfect) Fill to top with filtered water, shake a bit, spray and wipe down. Perfect for stashing in a gym bag for a quick wipe down pre or post yoga-ing. This also makes a perfect diffuser blend, just cut the drops of each to 3 and add to your favorite diffuser before you start!