Tag: Essential Oils
-
Yoga Mat Spray
Sticky mat…..Or maybe stinky mat? Either way, when I put my hands down on my yoga mat today, it was not good. Yesterday I did a row and yoga and realized that my yoga cleaning had been lacking. My hands were slipping and I was not chaturanga-ing with all that. So I made some Mat…
-
Parenting, Naturally (Part 1): ADHD and What did I do wrong?

I like to think of our son’s first 9 years of public education and his subsequent pre-school years as character building.
-
Grain Free Pancakes with Lavendered Berries

Due to my thyroid that has decided to slack on the job an day close family history of diabetes, my functional medicine doctor put me on a grain free, refined sugar free, dairy free food plan. No wheat, rye, rice, etc, etc, etc. Not just gluten free – that’s different issue – grain free. I…

