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30 Days of Gifting: Peppermint Hot Chocolate Gift Mug + Clean Cocoa recipes!
Ready for #HolidayGifting? Yeah, me either. However, this one’s easy: Peppermint Hot Chocolate Gift Mug. And to make it even better, I’ve got a few recipes for you to help you on your way. This gift is perfect for co-workers, friends, teachers, mentors, bus drivers… anyone, ok? Let’s get started: Grab a beautiful and cozy…
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30 Days of Diffuser Blends
Have you been following along with me in Instagram? Testing out all of these gorgeous – 100% Natural – autumn smells? If so, awesome! If you haven’t, it’s not too late, don’t you worry. Swing on over, give me a follow and each day screenshot the daily diffuser blend so you can give it a…
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Diffuser Bracelets
These may possibly be the best things ever. Do you want to ditch the chemicals and switch to an all natural fragrance? If so, you may realize that plant based scents – like essential oils and hydrosols – don’t have the same ‘staying power’ as chemical scents. That’s because plants, of course, don’t have toxic…
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Paleo Chocolate Raspberry Torte
The best paleo chocolate cake you’ll ever have. Easy steps, whole food ingredients.
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Grain Free Pancakes with Lavendered Berries
Due to my thyroid that has decided to slack on the job an day close family history of diabetes, my functional medicine doctor put me on a grain free, refined sugar free, dairy free food plan. No wheat, rye, rice, etc, etc, etc. Not just gluten free – that’s different issue – grain free. I…
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Weekend Sangria
Looking for the best pitcher of drinks for relaxing with your friends this weekend? This is it. Elderflower & Jasmine Rose’ Sangria. Yes I did. With the official start of Summer this weekend- this is summer in a glass. This is light and floral and subtly sweet and herby and a little tart. Perfect for…
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Salted Caramel Cashew Butter
Snack game en pointe. (Yes, it’s “en pointe” because I come from a ballet background.) Anyway, this Salted Caramel Cashew Butter is 5 ingredients, whips up in about 2 minutes and is so lush and creamy and salty and sweet, it’s the perfect accessory to fresh fruit. Or just off the spoon is good too.…
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Ever Elderberry…
I’ve written, posted, spoken, taught classes… about Elderberry and the benefits of making your own Elderberry Syrup many times. As a proponent of this industrious berry and with the spread of influenza currently, I wanted to make sure to touch base on it again. Of course, then I realized that in all the places I’ve…
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Parenting, naturally.
I’m going to change it up here for a second and talk about parenting naturally and – yes – how it can be done. I’m going to talk about how he is proof of that. At 7, our son was diagnosed with ADHD which, unfortunately, is not uncommon anymore. However, even just 7 years ago,…
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Biscuits go grain-free
Need a grain free option for bread? I have you covered in 15 minutes.
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EoErica 