Tag: autoimmune

• Breakfast Burritos

  

  Protein packed warm breakfast for anyone on the go

  ericahaines

  November 1, 2025

  Recipes

  autoimmune, autoimmune disease, breakfast, brunch party, cooking with herbs, dairy free, dessert, easy recipes, eating gluten free, EoE, Eosinophilic Esophagitus, food, gluten free, gluten free breakfast, gluten free desserts, gluten free food, gluten free recipes, grain free, hashimotos, natural kids, Recipes, summertime cooking, thyroid, thyroid diet, vegan, vegan option, vegetarian

• Quick Fig & Rosemary Crepes with Honey Butter Blueberries

  

  5 minute allergen safe breakfast

  ericahaines

  July 13, 2025

  Recipes

  autoimmune, autoimmune disease, breakfast, brunch party, cooking with herbs, dairy free, dessert, easy recipes, eating gluten free, EoE, Eosinophilic Esophagitus, food, gluten free, gluten free breakfast, gluten free desserts, gluten free food, gluten free recipes, grain free, hashimotos, natural kids, Recipes, summertime cooking, thyroid, thyroid diet, vegan, vegan option, vegetarian

• Pumpkin & Smoked Sausage Gnocchi

  

  10 minute easiest ever gluten free, dairy free stove top to table, pantry staples dinner.

  ericahaines

  August 17, 2024

  Recipes

  autoimmune, autoimmune disease, cooking with herbs, dairy free, dinner, easy recipes, eating gluten free, food, gluten free, gluten free dinners, gluten free food, gluten free recipes, Recipes, summertime cooking, thyroid, thyroid diet, vegan, vegetarian

• 5 Minute Gluten Free Pumpkin Spice Pancakes w/ Elderberry Honey

  

  5 minutes for pancakes? Yup. Gluten Free? Yup. Immune boosting?? Yup.

  ericahaines

  October 10, 2020

  Recipes

  aldi, athlete, autoimmune, autoimmune disease, breakfast, eat, elderberry syrup, featured, gluten free, Natural Living, pancakes, pumpkin spice, Recipes

• I’m Famous!

  

  Just kidding, I’m not. However, how fun is this? Way back at the beginning of this whole PandemicCovidQuarantineWhatIsHappening in the early spring, Heidi over at Regatta Fitness PR reached out to me about an upcoming article on rowing as medicine. I regularly posted over on the Uncouth Herbalista Instagram about rowing and tagged my favorite…

  ericahaines

  October 1, 2020

  Natural Living

  autoimmune, autoimmune disease, exercise, hashimotos, heal yourself, rowing, thyroid, thyroid diet, thyroid help, weight loss

• Creamy Mushroom & Kale soup

  

  This soup is soooo perfect for these chilly gray days. Warming, rich and full of inflammation reducing deliciousness, your body will thank you. Plus it tastes so rich and creamy that your brain will think it’s a treat. It comes together in just 20 minutes so it’s great for a weekday meal or you can…

  ericahaines

  December 15, 2019

  Recipes

  20 minute dinners, autoimmune, autoimmune dinners, autoimmune disease, dinner soup idea, garlic and kale, gluten free creamy soup, gluten free dinners, gluten free food, gluten free soup, hashimotos, kale, kale soup, mushrooms, natural, Natural Living, paleo, paleo dinners, soup, thyroid, thyroid diet, weeknight dinners