Tag: healthy gut

• Superfood Sauce

  

  Seriously, there is a new “superfood” about every 6 months or so. It cracks me up. Acai! Kale! Apple Cider Vinegar! Bone Broth! Chia! I don’t even know what’s the hot food right now…. avocados? Fake meat?? I don’t pay attention because EVERY real-from-the-earth-organic-food is a ‘superfood’. Just each in their own way. Like people.…

  ericahaines

  June 20, 2020

  Recipes

  basil, garden food, gluten free, gluten free dip, gluten free pesto, grain free, healthy gut, paleo, pasta sauce, pesto, radish, snack, superfood

• Salted Caramel Cashew Butter

  

  Snack game en pointe. (Yes, it’s “en pointe” because I come from a ballet background.) Anyway, this Salted Caramel Cashew Butter is 5 ingredients, whips up in about 2 minutes and is so lush and creamy and salty and sweet, it’s the perfect accessory to fresh fruit. Or just off the spoon is good too.…

  ericahaines

  April 25, 2019

  Recipes

  apples, cashews, dates, dessert, dips, diy, hashimotos, healthy gut, helpers, paleo, paleo dessert, party ideas, summertime cooking, thyroid, thyroid diet, vegan, vegan option