Tag: healthy gut

• Baked Zucchini Fritters w/ Yogurt Dill Aioli

  

  A super light and fresh dinner that comes together in a flash. No heavy frying needed.

  ericahaines

  July 12, 2026

  Recipes

  autoimmune, autoimmune disease, brunch recipes, dairy free, dinner, easy recipes, eating gluten free, EoE, Eosinophilic Esophagitus, food, gluten free, gluten free dinners, gluten free food, gluten free recipes, hashimotos, healthy gut, Natural Living, party ideas, quick dinners, recipe, Recipes, summer, summer recipes, summertime cooking, thyroid, thyroid diet

• Grilled Lemon Caesar Salad with Garlic Breadcrumbs

  

  The salad that won’t get turned away at your next cook out. Fresh, creamy, tangy, crunchy, decadent. Grilled lemons create a smokey citrus background that breaks through the creamy dressing.

  ericahaines

  June 26, 2026

  Recipes

  autoimmune, autoimmune disease, brunch recipes, dairy free, dinner, easy recipes, eating gluten free, EoE, Eosinophilic Esophagitus, food, gluten free, gluten free dinners, gluten free food, gluten free recipes, hashimotos, healthy gut, Natural Living, party ideas, quick dinners, recipe, Recipes, summer, summer recipes, summertime cooking, thyroid, thyroid diet

• Superfood Sauce

  

  Seriously, there is a new “superfood” about every 6 months or so. It cracks me up. Acai! Kale! Apple Cider Vinegar! Bone Broth! Chia! I don’t even know what’s the hot food right now…. avocados? Fake meat?? I don’t pay attention because EVERY real-from-the-earth-organic-food is a ‘superfood’. Just each in their own way. Like people.…

  ericahaines

  June 20, 2020

  Recipes

  basil, garden food, gluten free, gluten free dip, gluten free pesto, grain free, healthy gut, paleo, pasta sauce, pesto, radish, snack, superfood

• Salted Caramel Cashew Butter

  

  Snack game en pointe. (Yes, it’s “en pointe” because I come from a ballet background.) Anyway, this Salted Caramel Cashew Butter is 5 ingredients, whips up in about 2 minutes and is so lush and creamy and salty and sweet, it’s the perfect accessory to fresh fruit. Or just off the spoon is good too.…

  ericahaines

  April 25, 2019

  Recipes

  apples, cashews, dates, dessert, dips, diy, hashimotos, healthy gut, helpers, paleo, paleo dessert, party ideas, summertime cooking, thyroid, thyroid diet, vegan, vegan option