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Mom Guiltisms: Parenting and ADHD (Part 2)
A dear friend shared a link to an outstanding article from ADDitude Magazine today and whew, mama, did it strike a chord. The title of the article is “If You Love Me, Please Take This Seriously”. And from just those words, the emotions were a-flowin’.* I DO. I do take this seriously. I take it…
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I’m Famous!

Just kidding, I’m not. However, how fun is this? Way back at the beginning of this whole PandemicCovidQuarantineWhatIsHappening in the early spring, Heidi over at Regatta Fitness PR reached out to me about an upcoming article on rowing as medicine. I regularly posted over on the Uncouth Herbalista Instagram about rowing and tagged my favorite…
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Superfood Sauce

Seriously, there is a new “superfood” about every 6 months or so. It cracks me up. Acai! Kale! Apple Cider Vinegar! Bone Broth! Chia! I don’t even know what’s the hot food right now…. avocados? Fake meat?? I don’t pay attention because EVERY real-from-the-earth-organic-food is a ‘superfood’. Just each in their own way. Like people.…






