EoErica

Gluten & Dairy Free Living

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  • December 29, 2020

    Parenting, Naturally (Part 1): ADHD and What did I do wrong?

    Parenting, Naturally (Part 1): ADHD and What did I do wrong?

    I like to think of our son’s first 9 years of public education and his subsequent pre-school years as character building.

  • December 22, 2020

    Mom Guiltisms: Parenting and ADHD (Part 2)

    A dear friend shared a link to an outstanding article from ADDitude Magazine today and whew, mama, did it strike a chord. The title of the article is “If You Love Me, Please Take This Seriously”. And from just those words, the emotions were a-flowin’.* I DO. I do take this seriously. I take it…

  • December 15, 2020

    Under the Tree: Dream Pillow

    Under the Tree: Dream Pillow

    Searching for that perfect gift for the one who has it all? How about the gift of a restful night’s sleep…

  • December 6, 2020

    Under the Tree Gift Ideas: Mini Travel Tin

    Under the Tree Gift Ideas: Mini Travel Tin

    Gift the traveler in your life with a mini health kit!

  • October 22, 2020

    DIY Dollar Store Dry Diffuser

    DIY Dollar Store Dry Diffuser

    Create a cozy scented space with a few $1 items!

  • October 10, 2020

    Earl Grey Coconut Chai

    Earl Grey Coconut Chai

    Soothing, warm, decaffeinated, creamy, slightly sweet, this is one of my favorite chai recipes to go to. It’s so easy – I throw everything into a small crockpot and let it steep. All day if I want. You can use a combination of your most enjoyed spices but the recipe below is a great jumping…

  • October 10, 2020

    5 Minute Gluten Free Pumpkin Spice Pancakes w/ Elderberry Honey

    5 Minute Gluten Free Pumpkin Spice Pancakes w/ Elderberry Honey

    5 minutes for pancakes? Yup. Gluten Free? Yup. Immune boosting?? Yup.

  • October 1, 2020

    Dry Shampoo

    Dry Shampoo

    Make up a quick batch of dry shampoo with 3 ingredients!

  • October 1, 2020

    I’m Famous!

    I’m Famous!

    Just kidding, I’m not. However, how fun is this? Way back at the beginning of this whole PandemicCovidQuarantineWhatIsHappening in the early spring, Heidi over at Regatta Fitness PR reached out to me about an upcoming article on rowing as medicine. I regularly posted over on the Uncouth Herbalista Instagram about rowing and tagged my favorite…

  • June 20, 2020

    Superfood Sauce

    Superfood Sauce

    Seriously, there is a new “superfood” about every 6 months or so. It cracks me up. Acai! Kale! Apple Cider Vinegar! Bone Broth! Chia! I don’t even know what’s the hot food right now…. avocados? Fake meat?? I don’t pay attention because EVERY real-from-the-earth-organic-food is a ‘superfood’. Just each in their own way. Like people.…

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