Tag: hashimotos
-
I’m Famous!
Just kidding, I’m not. However, how fun is this? Way back at the beginning of this whole PandemicCovidQuarantineWhatIsHappening in the early spring, Heidi over at Regatta Fitness PR reached out to me about an upcoming article on rowing as medicine. I regularly posted over on the Uncouth Herbalista Instagram about rowing and tagged my favorite…
-
Cinnamon Coffee Cake
It’s National Coffee Cake Day. Did you know that? I had no clue but when you have a little isolation time you get to know fun facts like that. Plus it’s on a “National Days” calendar that we have which shows that literally every single day is a national holiday for something. It’s quite entertaining.…
-
Creamy Mushroom & Kale soup
This soup is soooo perfect for these chilly gray days. Warming, rich and full of inflammation reducing deliciousness, your body will thank you. Plus it tastes so rich and creamy that your brain will think it’s a treat. It comes together in just 20 minutes so it’s great for a weekday meal or you can…
-
Grain Free Pancakes with Lavendered Berries
Due to my thyroid that has decided to slack on the job an day close family history of diabetes, my functional medicine doctor put me on a grain free, refined sugar free, dairy free food plan. No wheat, rye, rice, etc, etc, etc. Not just gluten free – that’s different issue – grain free. I…
-
Salted Caramel Cashew Butter
Snack game en pointe. (Yes, it’s “en pointe” because I come from a ballet background.) Anyway, this Salted Caramel Cashew Butter is 5 ingredients, whips up in about 2 minutes and is so lush and creamy and salty and sweet, it’s the perfect accessory to fresh fruit. Or just off the spoon is good too.…
EoErica 